Terms Of Use
These Terms apply to the Carmelita Alonso personal journal website at Nieuwezijds Voorburgwal 104-108, 1012 SG Amsterdam, Netherlands. By using the site, you agree to read it as personal editorial content with clear limits.
Personal Journal Only
The pages describe private observations about gymnastics, exercises, food context, and joint mobility routines. They are not medical advice, diagnosis, clinical care, or a substitute for qualified professional guidance.
No Professional Relationship
Reading the website, purchasing a digital archive, or sending a message does not create a doctor-patient, therapist-client, dietitian-client, or similar professional relationship.
Use Of Content
You may read the journal for personal information and reflection. You may not copy, sell, or republish substantial parts of the site without written permission from Carmelita Alonso.
Paid Notebook Services
Paid services are editorial and organizational. They may include note templates, reflection prompts, archive access, or conversation about personal journal structure. They do not include clinical assessment or medical care.
Reader Responsibility
You are responsible for your own choices. For questions about your body, food choices, medication, or physical limits, speak with a qualified professional before acting.
External Resources
The website may refer to third-party tools or resources. Carmelita Alonso is not responsible for external content, policies, or technical availability.
Liability
The site is provided with reasonable care, but errors or omissions may occur. To the extent allowed by law, Carmelita Alonso is not liable for decisions made after reading personal journal content.
Governing Law
These Terms are governed by Dutch law. Any dispute that cannot be resolved informally will be submitted to the competent court for Amsterdam, Netherlands.
Contact
For questions about these Terms, contact Carmelita Alonso at Nieuwezijds Voorburgwal 104-108, 1012 SG Amsterdam, Netherlands, or use the contact form on the main page.